Throughout the last six months, spiritual caregivers of all types have been overloaded with stress. The results of the pandemic for some has been a loss of a job. For others, the challenge of supporting those experiencing the trauma of change and loss has been overwhelming. In spiritual care circles, there is a lot of talk about self-care as it should be. Too often, self-care is short-lived and there is a need for more. This seminar will explore resilience and how to build it. Resilience is about hope, healing, and the capacity for recovering. Further, there will be a focus on ways to repair the past and create a new future.
- Name factors of resilience.
- Share stories of resilience as the ability to grow from adverse events and to grow through them.
- Present examples of individuals resiliency and how that capacity was supported by resilient communities, families, and friends.
- Apply the learnings to your work and life.